About Mindfulness & More

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Hi! My name is Vanessa Fox, a certified Angel Empowerment Practitioner™ and your Spiritual & Astrological Guide based in beautiful Calgary, Alberta, Canada.

 I am a creative and nurturing Pisces Sun, Cancer Rising, Virgo Moon woman who values integrity, sincerity, and authenticity. I strive to see the best in others, foster genuine connections, and encourage growth and self-discovery. 

As a mother, wife, entrepreneur and friend, I find joy in nurturing those around me, offering love, support, and wisdom in both the small moments and life’s greater journeys. Whether through caring for my family, focusing on my daily tasks, tending to my pets and plants, or simply being present for others, I cherish the connections that bring warmth, growth, and meaning to everyday life.

I am often reminded me to shine my light. So here I am, shining my light, offering my gifts, and being my highest authentic self. I give thanks to the people who see me and support me in my authenticity.

Spirituality has always been a part of my life. I believe in a higher power that lovingly guides us all. Whether known as God, the Universe, Source or whatever you choose to call it, this divine presence surrounds and supports us all. I also believe that angels offer guidance, protection, and reassurance throughout our lives.

I love exploring and discussing mindfulness, astrology, spirituality, divinity, meditation, energy healing, crystals, manifestation, and the power of the subconscious mind. These practices have enriched my spiritual journey, allowing me to experience mindful healing and continued forgiveness. Through a series of divine synchronicities, opportunities and study, I've learned to channel spiritual guidance and healing for myself and others. I believe we are all on a spiritual journey, and I would love to be a part of yours, assisting you in finding the guidance and support you seek. 

My goal is to empower you on your journey of self-discovery and spiritual growth. Through mindfulness, divine and intuitive connection, I offer guidance and insights to support your alignment with inner wisdom and empowered living.

You were never meant to carry it all alone. Let yourself be lifted. Trust that the divine placed helpers in your path for a reason. If you’re reading this, maybe I’m one of them. 

With Gratitude - Vanessa

Rooted in mindful, heart-centered awareness, my offerings include Angel Card Readings, Angelic Healing, Astrological Wisdom, and Handcrafted Treasures - each designed to support spiritual alignment, intentional living and inner harmony.

ANGEL CARD READINGS

I aim to support and uplift you on your path. Through my angel card readings, I call upon the divine, guardian angels, and archangels to provide personalized spiritual guidance and healing. Each reading delivers messages uniquely meant for you, helping you gain clarity, reassurance, and deeper spiritual insight. My intention is always to help you feel lighter and more joyful through the messages that you receive.

 I am often guided to provide additional angelic support, utilizing mindful healing techniques. These may include past life healing; changing energy cords; releasing stuck energy of an event, situation or addiction; changing belief patterns; energy shielding techniques; chakra balancing, intuitive mediumship; affirmations; pendulum answers; and mindfulness exercises. With years of study in both modern and traditional astrology, I also bring cosmic insight into every reading. 

Book a reading with me to receive divine guidance. 

You can choose from 15, 30 & 60 minute readings.

ASTROLOGY GUIDES

💫 Unlock the wisdom of your birth chart and step into deeper self-awareness. Introducing the Sacred Self Guide. 

Blending Modern and Traditional Western Astrology, my Digital Astrology Guides are designed to help you understand yourself—or your child—more deeply. Each guide is thoughtfully crafted and delivered in a beautiful, downloadable format, weaving ancient techniques with modern insight. Whether you're exploring personality, patterns, or purpose, these guides offer a rich, accessible path to greater self-awareness and cosmic connection.

The Sacred Self Guide is a personalized exploration of your Sun, Moon, and Rising Signs designed to illuminate your emotional needs, strengths, and unique potential. Through clear and mindful insight, you'll uncover the patterns that shape your experiences and gain the tools to navigate life with clarity and confidence.

By analyzing the positions of the planets, houses, and signs at the moment of your birth, this guide reveals key aspects of your character that influence your path. It helps you recognize and embrace your gifts, uncover hidden talents, and deepen your connection to yourself and the world around you.

Whether you're exploring personality, patterns, or purpose, these Sacred Astrology Guides offers a powerful foundation for greater self-awareness and cosmic connection.

As you deepen your own journey of self-discovery, extend that wisdom to your child with the Sacred Child Guide — a soulful resource crafted to empower parents with astrological insight. This guide supports you in nurturing your child’s emotional resilience, celebrating their unique gifts, and helping them grow into their fullest expression.

In addition to my readings and reports, I offer handcrafted high-vibrational products designed to enhance your spiritual practice. Each item is thoughtfully created to support energy healing, mindfulness, and personal growth. New products coming soon.

INTERESTED IN MORE? CHECK OUT MY NEW AND FULL MOON BLOGS

Curious about how the moon’s energy affects your journey? I share astrology insights for every Full & New Moon to help you move with purpose and grace.